8 tips to keep your cool this summer

It’s the summer of festivals here in Milwaukee, but beware of over-indulging in sun, alcohol and heavy foods – all big parts of festivals. Take advantage of summer fun, but don’t forget, a healthy lifestyle is all about balance. 1. … Continue reading

Acupuncture: 3 questions everyone asks

Acupuncture – the stimulation of specific points along the body, most often by insertion of tiny needles. Acupuncture has few side-effects, is relatively safe, and an effective form of treatment for both chronic and acute conditions. Acupuncture is a technique … Continue reading