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Femme Dance
November 16 @ 10:00 AM – 11:30 AM CST
$22.00
Dance is for every body at any experience level, including beginners, with instruction and guidance during every class. While the class is taught in a similar way to a traditional studio class, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each class.
The style of dance taught in this class is best described as a fusion between jazz or hip-hop and femme. “Femme” in dance simply means exaggerated feminine movements, and movements in this class are influenced by jazz or hip-hop. The goal of this class is to promote body awareness, positivity, release tension and stress, and become more comfortable in one’s own skin.
Participants should wear whatever is comfortable to move in and what makes them feel confident. Bare feet are recommended.
Host: Samantha Hawley
Payment: Tickets are $22. Registration closes 24 hours prior to the session. Minimum 3 registered participants required. Tickets cannot be reimbursed after the registration deadline unless the event is cancelled by the host.
We look forward to seeing you there!
Instructor bio:
Samantha is a lifelong learner and dancer who believes that dance is a human experience meant for every body. She understands dance to be an impactful somatic exercise and has firsthand experience with its incredible benefits for the brain and healing. Sam has danced professionally for the NBA, taught dance recreationally, and coached competitive teams. Her focus today is on sharing dance with her community, especially adults who may have limiting beliefs about dance and who it is meant for.
