Honoring Sacred Rhythms: Cultivating Balance with Earth and Plant Wisdom

A 90-minute immersive experience that explores the deep connection between our bodies, emotions, and the natural cycles of the Earth.

Through somatic awareness, mindfulness techniques, and plant wisdom, participants will learn to attune to their inner rhythms and align with the energy of spring—renewal, growth, and vitality.

This workshop includes herbal tea blending, guided visualizations and meditations, plant wisdom integration, interactive discussions on circadian and seasonal cycles, and intention setting inspired by Earth and Plant Wisdom. Using the metaphor of a tree’s seasonal transformation, we will reflect on how to balance activity and rest without guilt, fostering resilience and holistic well-being. Participants will leave with practical tools to nurture themselves and integrate Earth’s wisdom into daily life.

How to sign up: Register at on Eventbrite at link: https://bit.ly/424ZDsZ. Pay what you can, suggested donations $10-$30. Please note that your donation must be placed for registration confirmation.

Hosted by: Mao Beckett, LCSW, LICSW, Liberation-Centered Somatic & Spiritual Therapist and Michelle Miller, Educator and Founder of Té Amo.