This 75-minute class offers a unique blend of yoga, meditation, sound bath, and reiki healing designed to nurture your mind, body, and spirit.
What to Expect:
• Gentle & Restorative Yoga: Begin with a slow, mindful yoga flow to help you connect with your body and release tension. Through meditation you will be invited into restorative yoga postures.
• Meditation: Transition into a guided meditation to ground yourself in the present moment.
• Sound Bath & Reiki Healing: Experience the powerful combination of sound and reiki. Jordan will create a meditative soundscape with resonant instruments while Sarina provides individual reiki healing to each participant. Reiki energy will fill and hold the space throughout the session, enhancing the experience.
About Reiki: Reiki is a Japanese healing technique that uses gentle touch to encourage relaxation and balance. The word “Reiki” translates to “life force energy,” a natural and abundant source of healing within all of us. This ancient practice helps restore harmony to the body and mind.
Sound Bath Benefits: The sound bath uses vibrations from instruments like singing bowls, drums and chimes to promote deep relaxation, reduce stress, and balance the body’s energy. When combined with Reiki, this experience can amplify the healing process and address your specific energetic needs.
Join us for this holistic experience to leave feeling renewed, balanced, and deeply relaxed.
Contribution: Tickets are $45 and registration closes 24 hours prior to the session, with a minimum of 5 registrations for offering to run. Tickets cannot be reimbursed after the registration deadline unless the event is canceled by the host.