This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that […]
On Saturday April 12, 2025, under the energy of the Full Moon in Libra, we invite you to an evening of deep release and self-reconnection. This moon—happening at 23° Libra […]
This neuro-affirming space is for neurodivergent women and non-binary individuals to connect, share resources, and build meaningful community. We meet biweekly on Sundays from 4-5:15 PM, from March 2nd to […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and […]
Breakthrough: awaken your full potential. As we transition from spring into summer, the energy of Breakthrough (Guai, Hexagram 43) calls us toward full expansion. The rising Yang gains momentum, while […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and […]
Are you looking for a quick energetic reset? Interested in sound massage, but want a taste before committing to the full session? Experience an abbreviated version of the practice and […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and […]
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