A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Embrace the cozy magic of winter by creating a paper luminary! Learn the art of silhouette and paper cutting techniques with x-acto knives for an illuminated lantern with a wooden frame. Create your own design or use one of the many winter themed templates provided. Each participant will leave with their own handmade creation along […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Let’s come together to breathe, heal, and connect. Join us to discover the transformative power of therapeutic breathwork in a supportive community space. Therapeutic breathwork invites us to: • Explore the full spectrum of feelings and experiences that life brings • Heal and integrate the past • Embody the fullness of the present moment • […]
Embrace the gentle potency of Winter with a nourishing day of rest and renewal. Guided by Jessica Tapper, ND, and Olivia Flood of The Awakened Alchemy, this retreat invites you to connect deeply with nature, self, and Spirit through sacred practices designed to align with the season’s rhythm. You’re invited to slow down, reconnect, and […]
Create a Watercolor Wishing Mobile! In this workshop, we will consider what symbols, images, words and colors we would like to inspire this New Year and create watercolor images on paper to reflect these visions. We will then cut out our creations and assemble into a mobile or wall hanging. There will be plenty of […]
