Dance is for every body at any experience level, including beginners, with instruction and guidance. While the class is taught in a similar way to a traditional studio, the focus for students is to practice dance as somatic release by stepping outside their comfort zones and reflecting on their practice at the end of each […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart as we refresh, reset, and regulate the mind, body and spirit through music, sound, vibration, and meditation; welcoming connection and return to self. This 90 minute session will integrate the use of meditation, gentle recorded & live sound experiences along with […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
Happy New Year of the Yin Wood Snake. Let’s gather on this auspicious evening of the Lunar New Year. We will share some insights on the energetic quality of this transformative year while enjoying herbal tea to initiate deep relaxation. Seeds will be intuitively placed and the sound resonance will complement our intentions as we […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
This is a space to gather and intentionally connect to ourselves, each other, and spirit. We will begin with movement to anchor into our physical bodies. Following movement, we will sit in meditation. Journal prompts will be offered – please bring a journal and pen. There will then be space to connect and share with […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
A Peter Hess® Sound Massage is a gentle, yet powerful sound healing experience in which intentionally crafted therapy singing bowls are placed directly on and/or immediately around the body and tapped gently to facilitate a deep, relaxing and therapeutic experience. The massage is performed fully clothed and there is no direct contact between the practitioner […]
This class begins with mindful sequences inspired by yoga to help you set intentions, warm up the body, and gently stretch. From there, we will transition into guided movements that encourage you to explore freedom and flow to music, creating a playful and intuitive connection with your body. Each session will center around a unique […]
