Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
We’ve all seen the black and white swirl icon and have been told it symbolizes “balance.” There are four amazing principles that compose and confirm how balance is created and expressed. These principles hold true in all of nature. This discussion will be led by Claire Kroenke, acupuncturist at 8 Branches, whose approach is rooted […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
The Center invites you to join us for a special and delightful evening of sensory immersion on Friday, September 27th, from 4-8:00 PM. This special event will feature nature-based paintings by Patricia Baker Ellis as well as star sign video animations by Emily Downes. Experience the harmony and resonance of the season, including tea tasting […]
Join 8 Branches, Friends of Morgan Park and Healium Hot Yoga for FREE Yoga in the Park on Sundays at Morgan Park starting June 2 – September 29 at 10:00am. Bring your mat or a blanket to ground yourself upon the grass. No props needed. Dates: Sundays in the Summer, June 2 – September 29 Time: 10:00am
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join Sheri in person at 7pmCT at The Center @ 8 Branches. We will explore the energetics, emotions, sleep, food, self care practices and guidance for living in alignment.
Join The Center at 8 Branches and enjoy the slow pace of a day – write, read, reflect, make art or have your work day in a new way – find a comfy corner to feel inspired or to rest on floor cushions, yoga mats, blankets, or at a low community table. A variety of […]
Whether you’re looking to reduce stress, improve physical health, or enhance your overall well-being, our Qigong classes offer a holistic approach to self-care and personal growth. Come join us and discover the transformative power of Qigong.
Join Abby of Resonant Heart for a 60-minute guided exploration through sound, mindfulness, and meditation designed for young minds. Throughout our time together, your children will engage in a relaxing and sensory-friendly experience in which we cultivate presence and awareness within. Following the meditation and sound offering, the children will get the chance to touch […]
Our experiences during birth impact us for the rest of our lives. The Birth Trauma Support Circle provides a compassionate and supportive space for individuals to process the emotional challenges of a difficult birth experience. Katy Kujala-Korpela, a licensed professional counselor in-training (LPC-IT) facilitates discussions with a trauma-sensitive approach, encouraging healing through shared stories, fostering healing […]
Join Abby, a Music Therapist and Peter Hess Sound Massage Practitioner, of Resonant Heart for a gentle guided experience through music, sound, vibration, meditation, and self as we remember that we are always supported when we embrace the unknown. (There is nothing to fear!) When: Monday, October 21, 6:00-7:30pm Where: The Center at 8 Branches Payment: Tickets […]
