alleviate allergies with chinese medicine

For some, allergies are a sure sign of the changing seasons, just as much as buds on trees. A few simple lifestyle adjustments can go a long way so you can breathe easy. Whether you are a seasonal allergy sufferer … Continue reading

8 tips to keep your cool this summer

It’s summer time and Milwaukee is filled to the max with outdoor fun and festivals! It’s so tempting to over-indulge in sun, alcohol and heavy foods. Here’s how you can take advantage of summer fun, and not forgo a healthy … Continue reading

Acupuncture: 3 questions everyone asks

Acupuncture – the stimulation of specific points along the body, most often by insertion of tiny needles. Acupuncture has few side-effects, is relatively safe, and an effective form of treatment for both chronic and acute conditions. Acupuncture is a technique … Continue reading

love your liver – cleanse your body

  In Traditional Chinese Medicine (TCM), the liver is most affected by Qi stagnation. When Qi (or energy) is not flowing freely, it causes imbalances and health problems. Stress, irregular eating habits, and synthetic substances like preservatives and pharmaceuticals all … Continue reading